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Is It Carpal Tunnel Syndrome? The Top 5 Signs

Is It Carpal Tunnel Syndrome? The Top 5 Signs

Perhaps you’re starting to notice a tingling sensation in your hand or you have become more clumsy than usual, always dropping things. These symptoms, and more, are signs that your carpal tunnel may be in trouble, and it’s affecting the way you use your hand and your...
10 Tips to Combat Stress Eating

10 Tips to Combat Stress Eating

The boss throws another project onto your ever-growing pile and you wonder how you’re going to get it all done. You sigh and grab another cookie from the box you keep in your desk. Before you know it, the cookies are gone and you’re no closer to figuring out how to...